« The Anti-GIMME! | Main | John Mayer Actually Amuses Me...? »
November 07, 2007
Ha! Take THAT, Death!
MSNBC published an article today called "50 Ways to Beat the Reaper." Because this blog is service journalism at it's finest, I'll get friendly with my cut and paste functions and sum up below the first 11 below. If I were you, however, I'd just click over and read the whole piece. The studies cited are wicked male-focused (Duh, it's an article from Men's Health - ed.), but prolly still useful to the fairer sex.
1. Drink at least five 8-ounce glasses of water a day
2. Take a laugh break
3. Don't go to work sick
4. Put out the fire in your chest (aka treat your heartburn)
5. Indulge your chocolate craving
6. Say no to Froot Loops (and all cereal made from refined grains)
7. Take a magnesium supplement
8. Burn 1,100 calories a week
9. Take a daily multivitamin
10. Hit the weights
11. Set a three-drink limit
Posted by Bree at November 7, 2007 04:37 PM